The International Poetry Gathering of Monterey welcomes San Rafael poet Emilie Lygren to East Village Cafe on Thursday, Oct. 23 at 5:30pm as part of her tour for her new book, Once I Was A Stone . We'll enjoy readings tonight by both Emilie and local poet Marie Boucher.
Om Studios presents a Restorative Yoga workshop led by Gennica Cochran. This gentle practice is designed to soothe the nervous system and release tension through a series of supported postures, calming breath work, and guided meditation. Fee is $30 - register here .