Om Studios' next 6-week Gentle Yoga Series begins on Monday, March 15. While Om classes continue daily in the gardens of Cooper-Molera Adobe in Monterey, this class will be held in Jewell Park in Pacific Grove. Fee is $69. Space is limited.
If you're just beginning (or re-beginning) your journey into yoga, this class is for you. Om Studios owner Lindsay Wetterau will guide you in building your yoga practice from the ground up. Each posture will be taught in a way that allows the student to develop a strong, healthy, safe, and mindful yoga practice.