CarmelBarre, located at 465 Pacific Street in Old Monterey, announces new classes for 2019! Enjoy Cardio Hop Hop on Wednesdays at 7:15pm and Burlesque Fitness on Mondays at 9:15am and Saturdays at 11:30am.
Cardio Hip Hop
Can’t dance? No worries! This 60-minute cardio dance class will have you smiling and sweating as you learn how to let go and bust a move. Learn a hip hop routine step by step and let your body do what it was meant to... DANCE. No experience necessary. Bring clean/indoor, supportive shoes for class. Bring water and a sweat towel!
Dancing has been shown to have great benefits on the body and the mind. There's no need to be a professional dancer to experience these benefits for yourself. Burlesque Fitness makes dance based exercise accessible for all levels from novice to expert. Unleash your inner babe while getting toned and having fun! Any fitness attire is appropriate - please bring socks or jazz shoes, a towel and water. Let's have some FUN!