Om Studios is offering a new class, Pilates Reformer for Active Aging, designed for ages 50 and up, beginning Pilates students, and anyone recovering from injury or seeking a gentler approach to fitness. We'll focus on mindful movement emphasizing core strength, flexibility, and overall body awareness. More info here.
Poetry Workshop at Old Capitol Books
This event has already passed
On the first Sunday of every month, 6pm-8pm, Old Capitol Books and Boukra Press host a poetry writing workshop. All levels are welcome. This is two hours of facilitated and structured poetry writing for only $10. Feedback given by trained and published poets.
Cost:
$10Related Content
Comment with Facebook