Restorative Yoga at Om Studios
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Om Studios presents a Restorative Yoga workshop led by Gennica Cochran on Thursday, November 21, 7pm-8:15pm. Fee is $25. Register on the Om Studios website.
This gentle practice is designed to soothe the nervous system, release tension, and cultivate a profound sense of inner peace. Through a series of supported postures, calming breath work, and guided meditation, you’ll be invited to surrender and unwind fully. The ceremony will incorporate elements of ritual and mindfulness, creating a sacred space for healing and reflection.
Cost:
$25Comment with Facebook