Restorative Yoga at Om Studios

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Om Studios presents a Restorative Yoga workshop led by Gennica Cochran on Thursday, November 21, 7pm-8:15pm. Fee is $25. Register on the Om Studios website.

This gentle practice is designed to soothe the nervous system, release tension, and cultivate a profound sense of inner peace. Through a series of supported postures, calming breath work, and guided meditation, you’ll be invited to surrender and unwind fully. The ceremony will incorporate elements of ritual and mindfulness, creating a sacred space for healing and reflection.

Event Details

Nov
21
2024
Starts at:
7:00pm
Ends at:
8:15pm
631 Cass St, Ste B
Monterey, CA 93940
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