yoga

Join instructor Megan Cassamas for yoga in the galleries and breathe in the inspiration of the beautiful Iluminado exhibition at Monterey Museum of Art.

Bring your own mat and dress in layers. Advance...

Om Studios presents a Restorative Yoga workshop led by Gennica Cochran. This gentle practice is designed to soothe the nervous system and release tension through a series of supported postures, calming breath work, and guided meditation.

Om Studios presents an Autumn Activation Workshop led by Jordan and Destynee on Thursday, October 17, 7pm-8:30pm. Fee is $30. Register on the Om Studios website .

In this 90-minute session, we’ll explore the theme "Falling...

Om Studios presents a Restorative Yoga workshop led by Gennica Cochran. Fee is $25. Register on the Om Studios website .

This gentle practice is designed to soothe the nervous system and release tension through a series of supported postures, calming breath work, and guided meditation.

Om Studios presents a Restorative Yoga Ceremony led by Gennica Cochran. Fee is $25. Register on the Om Studios website .

This gentle practice is designed to soothe the nervous system and release tension. Through a series of supported postures, calming breath work, and guided meditation, you’ll be invited to surrender and unwind.

Om Studios presents Lion's Gate: Yin Yoga and Sound Healing led by Jordan and Austin on Thursday, August 8 at 7pm. Register on the Om Studios website .

Om Studios presents a Yin Yoga and Sound Workshop led by Jordan and Leanna. immerse yourself in a blissful fusion of gentle yoga postures and soothing sounds. Register on the Om Studios website .

Om Studios presents a Yoga Flow and Film Workshop led by Daisy on Saturday, May 18, 5:30pm-6:45pm. $20 minimum donation will benefit the Surfrider Foundation. Register on the Om Studios website .

We'll flow through a serene yoga practice and watch "Finding Palemahan," a documentary supporting a recycling center in Bali.