Ayurvedic Nutrition Workshop and Lunch at Om Studios

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Om Studios presents an Ayurvedic Workshop and Lunch taught by Hannah Lonergan on Thursday, February 24, at 7:15pm. Fee is $75. Please register on Om Studios' website.

Join Hannah in exploring the Ayurvedic approach to food and how to achieve optimal digestion. This workshop will delve into personalizing your nutrition, creating meals that support health in body as well as mind, what foods are best in each season, and much more.

How you nourish yourself is an experience. Hannah will be incorporating an Ayurvedic lunch as we construct nourish bowls together in this offering.

Event Details

Feb
24
2024
Starts at:
1:00pm
Ends at:
3:00pm
631 Cass St, Ste B
Monterey, CA 93940
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