Have you been curious about starting a meditation practice but don't know where to start? On Studios instructors Jacqueline and Lindsay have created an online 5 day meditation series to guide you through your work week. These 10 minute meditations are the perfect way to kick-start your mindfulness practice.
In Om's virtual studio, livestream classes are now included alongside our more than 200 pre-recorded yoga, Pilates, meditation, and barre classes. Your first 7 days of virtual studio are FREE, and then it's only $39 per month. You can cancel anytime. For more information and to register, please visit our website.