Qigong Class at Cooper Molera Adobe

Cooper Molera Adobe hosts a Qigong class on Tuesday, December 17, 2pm-3pm. Join us for our final qigong session of the year led by Michelle of Human Minded in our Skylight Room, located inside the historic house and museum on the first floor.

No registration necessary. This is a donation-based class. Can't make it this week? Stay tuned for news of more qigong classes in the new year!

About the Class

Qigong (pronounced "chee-gong") is a simple practice combining movement, posture, breathing, and meditation for the purpose of physical, emotional, and spiritual improvement. The movements can be done standing or seated. All levels of ability are welcome - no prior experience is necessary.