Franklin Method Pilates Workshop at Om Studios
Sunday, October 13, 2024 - 1:00pm
Om Studios presents a Franklin Method Mat Pilates Workshop on Sunday, October 13, 1pm-3pm. Register on the Om Studios website.
This workshop will focus on creating better body awareness through specific exercises using props and mat pilates techniques. The Franklin Method can held you improve your coordination, body awareness, flexibility, mobility, strength, and understanding of the body.
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