Prenatal Yoga Series Begins at Om Studios
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Om Studios presents a 4-week Prenatal Yoga Series taught by Roxy Rock beginning February 7. Fee is $79 for all 4 classes, held Mondays, 2pm-3pm. Register on our website.
Find the connection you’ve been looking for during your pregnancy while preparing your body and mind for birth. Join Roxy Rock, yoga teacher and expecting mama, for a prenatal yoga series designed to meet the needs of pregnancy and motherhood. Strengthen and relax your body, ease your mind, and connect with your baby in a safe and supportive environment. Feel inspired and nourished in a community of women exploring the journey of motherhood through yoga together.
Each 1-hour class will explore poses to prepare for birth and labor, meditations, and breathing techniques.
Cost:
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