Om Studios Workshop: 108 Sun Salutations to Celebrate the Spring Equinox
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Om Studios presents 108 Sun Salutations to Celebrate the Spring Equinox taught by Kelli Nairn on March 20 at 5:30pm. In many yoga traditions, the spring equinox is recognized with the Yoga Mala, 108 Sun Salutions. If you have not yet attended a Yoga Mala, it is a wonderful and challenging experience of yoga as a moving meditation.
Kelli Nairn will be guiding students through a combination of Sun Salutation A and B's. We will finish with floor stretching, a short meditation and savasana. Some yoga experience is recommended but not required due to the emphasis on the tempo (breath based timing) of the class rather than the alignment. To register, please visit our website. Fee is $20
Cost:
$20