Poses and Points Workshop at Om Studio
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Join Marisa Majares at Om Studios in Monterey on Saturday, June 29, for an evening of balance and reconnection where you will nurture the body and nourish the mind through a unique combination of gentle yoga, guided meditation, aromatherapy, and acupuncture.
We'll begin the evening with a 20 minute guided chakra balancing meditation using specifically chosen essential oils to help open and balance the 7 main chakras. Next we'll move into a 60 minute gentle yoga session incorporating flow, Hatha, and yin poses that will further help move energy through the chakras and increase meridian energy balance. Lastly, we'll get comfy with all the props and blankets you need. From there you'll receive a full body acupuncture treatment aimed at rebalancing and relaxing the body, mind, and spirit.
At the end of the session, if you wish, Marisa will place a crystal earseed/pellet on a specific ear point called Shen Men ("Spirit Gate"). You can keep this in your ear for up to 7 days helping to relieve stress, anxiety, pain, and insomnia.
Space is limited to 10 people. Fee is $55. Please register in advance online.