Kid Yoga and Mindfulness Series at Om Studios

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In this series at Om Studios in Monterey, we will explore yoga and mindfulness with children ages 7-11. Through the use of imaginative play, movement, and breathing exercises we will work with children to develop a greater awareness of themselves and the world around them. Your child will experience the joys of yoga and mindfulness-based practices in a welcoming and safe environment.

This fun-filled class will help to teach calming and self-soothing techniques, relieve stress and anxiety, and build strength and flexibility, giving your kids positive tools for the rest of their lives.

Classes are Fridays, 4pm-4:45pm, April 19 - May 31. Fee is $90 for the 6-week series, or $20 drop-in fee per class. Please register on the Om Studios website.

Event Details

Apr
26
2019
Starts at:
4:00pm
Ends at:
5:47pm
631 Cass St, Ste B
Monterey, CA 93940
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