Om Studios: Teaching Prenatal Yoga
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Om Studios in Monterey invites you to join us for a workshop entitled Teaching Prenatal Yoga taught by Candice Garrett on May 30, 11am-3pm. Fee is $60. Please register on our website to reserve your spot.
Enhance your understanding of the prenatal student and learn to safely and comfortably support and modify yoga for pregnancy and postpartum. This weekend workshop includes sequencing tips by trimester, modifications, restorative yoga, female pelvic floor rehabilitation, and anatomy and physiology of pregnancy and birth. The workshop is open to yoga teachers, pregnant students, child birth educators, and other birth providers. Candice Garrett will lead you through meditations, breathwork, and asana designed for the pregnant student's optimal comfort.